NEW YORK, NY – August 29, 2026 – Shanna Sukhnanan, a survivor of the September 11 attacks, wellness advocate, and debut author, has announced the release of her inspiring memoir, “What the Body Remembers.” This powerful book offers an honest and heartfelt look into Sukhnanan’s path from surviving one of history’s most devastating tragedies to overcoming the long-term effects of trauma and reclaiming her life.
Through “What the Body Remembers,” Sukhnanan takes readers beyond the immediate events of September 11, shedding light on the hidden struggles faced in the months and years that followed. From the enduring emotional and physical scars of PTSD to the challenges of motherhood, career, and health, Sukhnanan reflects on her profound personal growth and the resilience that enabled her to heal. The book masterfully explores themes of trauma, the mind-body connection, healing, and hope, resonating deeply with readers who have faced adversity in various forms.
“This isn’t just another 9/11 story,” Sukhnanan explains. “It’s an honest look at what happens after surviving a life-changing tragedy and shows how the body, mind, and spirit can heal over time. I want readers to know that it’s possible to move beyond survival and truly live again.”
Sukhnanan’s compelling narrative brings to life not only her survival but also the strength and compassion that carried her through to recovery. Along the way, she offers relatable insights into overcoming invisible traumas, finding purpose, and seeking peace amidst turmoil. Her writing is both empowering and reflective, making the book a vital read for anyone navigating their own healing journeys.
“What The Body Remembers” (ISBN: 9781972090282 / 9781972090107) can be purchased through retailers worldwide, including Amazon and Barnes & Noble. The hardcover retails for $26.99, the paperback retails for $26.99, and the ebook retails for $6.99. Review copies and interviews with the author are available upon request.
Purchase the book on Amazon.
From the Back Cover:
On the morning of September 11, 2001, Shanna Sukhnanan walked into Lower Manhattan expecting an ordinary workday. What followed would alter the course of her life in ways she could not yet understand.
This deeply personal memoir traces her journey from surviving the collapse of the World Trade Center to living with the hidden, long-term costs of trauma, physical, emotional, and invisible. Through motherhood, career, wellness, and faith, she learns that survival is not a single moment but a lifelong process of listening to the body, honoring resilience, and redefining strength.
Both a testament to endurance and a call to awareness, this book offers an intimate look at what it truly means to make it out alive and how healing can unfold long after the headlines fade.
About the Author:
Shanna Sukhnanan is a September 11 survivor, wellness advocate, and writer. In her debut memoir, she shares her journey from surviving the World Trade Center attacks to navigating the long-term effects of trauma, motherhood, and healing. Her work explores the connection between the mind and body, offering hope and resilience to others facing life’s greatest challenges.
About Manhattan Book Group:
Manhattan Book Group (“MBG”), located on Broadway in New York City, is a registered trade name of Mindstir Media LLC. MBG is widely known as a premier hybrid book publisher. We have combined the best of traditional publishing with the best of self-publishing to provide authors with the “best of both worlds” in a sense.
To learn more about MBG, visit https://www.manhattanbookgroup.com/
Media ContactCompany Name: Manhattan Book GroupContact Person: Michelle VanSledrightEmail: Send EmailPhone: 212-634-7677Address:447 Broadway 2nd Floor #354City: New YorkState: New YorkCountry: United StatesWebsite: https://www.manhattanbookgroup.com/
